News

 

Important Dates

 

The studio is closed for the following dates, no group classes or privates:

 

No group classes, but the studio is open for privates, check with your instructor for availability

 

 

Never done Pilates and want to participate in group classes,
but not sure what to do?

 

Special Offer!
2 Private one-to-one sessions for $100!
Regularly $160.

 

These sessions will be specifically geared to prepare you to participate in group classes. We’ll teach you vocabulary, breath, cues, and exercises that will be performed in class. After these sessions you should feel comfortable taking any beginning or mixed level group class.

 

***This special may not be appropriate for everyone. This special is geared towards the heathy individual whose main goal is to take group classes. Group classes are not always appropriate for every individual, especially those who have physical issues or limitations. Those who have physical limitations or physical issues may not, at the studios' discretion/evaluation, be able to take advantage of this offer. Our main goal is to give quality instruction while keeping our clientele safe and healthy. Private instruction may be recommended instead. In those cases, the normal private rate will apply.

 

"Tower on the Go" named one of the Top Ten DVD's
by Pilates Style Magazine
Tower on the Go

 

Exciting News! The February 2010 issue of Pilates Style magazine has named "The Tower on the Go" DVD as one of the top ten DVD's of 2009 (page 143). Blane shot the DVD for Balanced Body Inc. early in 2009; co-staring LIzz as the student. DVD and Tower on the Go apparatus available at Pilates.com.

 

Tower on the Go : DVD Sample

 

Tower on the Go and accompanying dvd starring Lizz Roman and Blane Ashby now available through Pilates.com. A great piece of home/travel equipment to continue your Pilates practice on your own.

Blane Ashby leads you through a 60-minute, full-body workout including 3 segments for core, lower body and upper body. Safe for all levels. Includes modifications for beginner and intermediate practice